From A Mom’s Perspective
October 26, 2009 by Monica McNamara · Leave a Comment
I must be getting older (duh). When I get an invite to a friends’ 50th Birthday Party bash, I think how young they are to be “only” turning 50. What are these rights of passage that we go through in life? We are born, go through school, graduations, marriage, then children, then the many milestones [...]
Are You Eating Well?
July 10, 2009 by Monica McNamara · 1 Comment
As a full time working professional and mother, I find it difficult to always eat balanced and nutritious foods every day. I have discovered that foods with protein have significant power and aren’t out of our reach even with a hectic schedule. A good approach is to try to include one good source of protein [...]
